Our ingredients
Carefully selected to support conceiving,
pregnancy, postpartum and general health.
Hard-working heroes
The Kindex
Explore the ingredients included in our dietitian-recommended formulations.
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f6db0402940459615ace5e_Ashwagndha%201.webp)
Ashwagndha
Supports reproductive health and helps your body adapt to stress.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f728221223b8d85810d41f_Choline%201.png)
Biotin
Helps maintain and support energy production and is important for foetal development.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72782ba0cf6e9266202e9_Biotin%20-%20Calcium%201.png)
Calcium
Essential for helping maintain strong bones through every phase of life.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72833ef37022b7d57e9e5_Chamomile%201.png)
Chamomile
Helps reduce tension, symptoms of stress and calm nerves and promotes relaxation before bed.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f728bd3e9443fbd77ddb2a_Choline.png)
Choline
Assists your brain to regulate memory, mood and muscle control and supports a baby’s development.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f7295a0d726d1f17f0ccea_Co-Enzyme%20Q10%201.png)
Co-Enzyme Q10
Involved in energy production, growth and maintenance and helps reduce free radical damage.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f729d6e9c900e8d646fb99_Cranberry%201.png)
Cranberry
Supports urinary tract health and helps reduce the occurrence of UTIs.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72ad21f1ef94f3037a324_Electrolytes%201.png)
Electrolytes
Helps direct water and nutrients where needed in the body and maintains fluid balance inside the cells.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72b05cfcf24e2508558a9_Green%20Banana%20Resistant%20Starch%201.png)
Green Banana
Resistant Starch
A natural source of fibre that aids regular bowel movements and helps prevent indigestion.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72bb9c5b5245f8b048b82_Iodine%202.png)
Iodine
Supports healthy energy levels, brain and thyroid function and regulates metabolism.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72bf51f1ef94f30391885_Jujube%202.png)
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f7345e00e8242c9569270c_Group%203448.png)
Lemon Balm
Helps to slow down brain activity during sleep and calm the nervous system to keep you asleep.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72c318c2957a2ed8eda98_Magnesium.png)
Magnesium
Helps in the regulation of blood pressure, supports energy and aids with muscle relaxation.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72d30f449220cd3eea92f_Peony%201.png)
Peony
Traditionally used in Western Herbal Medicine to help reduce PMS symptoms and irregular periods.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72d8e06d0803d9a42ba48_Prebiotics%201.png)
Prebiotics
Stimulates friendly gut bacteria growth to support your digestive system.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72d84131025fc7b4890f3_Probiotics%201.png)
Probiotics
Promotes gut and mind health and aids in bowel movements.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f72ff316d3b0eb38429e5a_Saffron%201.png)
Saffron
Helps improve sleep quality, alleviates tension and supports your mood.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f730bf9ef241c2444b7d38_Selenium%201.png)
Selenium
Aids in energy production and immune health and supports sperm motility and testosterone health.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f730e5131025fc7b4d645b_Vitamin%20B2%201.png)
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f7347613955bc879bdf920_Vitamin%20B6-2%201.png)
Vitamin B6
Converts amino acids to serotonin to assist with mood regulation and supports a healthy pregnancy.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f73228eb207d42a0f50efc_Vitamin%20B12%201.png)
Vitamin B12
Supports nervous system health, helps folate work its magic and assists with foetal growth.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f732ada7828f188efa20df_Vitamin%20C-2%201.png)
Vitamin C
Works to reduce free radicals and helps protect cells from damage.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f7330465a3b77cee3f981a_Vitamin%20D3.png)
Vitamin D3
Important for bone health and assists in the absorption of calcium.
Found in
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f7333386abe1ea451d6b06_Vitamin%20C%201.png)
![](https://cdn.prod.website-files.com/5fc45c4106388f79e827c091/64f73342f4c4e5a54fc62996_Zinc%201.png)
Zinc
Supports the growth and function of immune cells and aids skin health.
Found in
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